You might’ve noticed that your vision has changed in the past few weeks, months or years. Our daily routines have changed throughout the pandemic, leading to some pretty dramatic changes in our health — some changes are for the better, others are seemingly for the worse. While your vision changes ever so slightly day to day, we’re spending more time at home in front of screens and less time outside interacting with “the real world”. The net effect is that eye health has suffered, so can you enhance your vision by improving your eye health under these new circumstances? How Do You Know If You Have Good (or Bad) Eyesight?…

If you have a tattoo that you can no longer resonate with, or it wasn’t quite what you had hoped for, you don’t have to live with it. One of the most advanced methods of removing a tattoo is laser tattoo removal, which means that tattoos are no longer permanent. There is a range of options available that might suit you. Here are some methods you can opt for to help with any unwanted tattoos: Laser Tattoo Removal Getting a tattoo is a big decision, but now there is the option to remove it permanently. With advancements in laser technology, tattoo removal is the safest and most effective way to…

Conversations around toxic behaviour in men are becoming increasingly common, and awareness in general is rising. It’s often talked about that men can have domineering tendencies towards women, allowing them to exert psychological control. While having these discussions is, of course, hugely important if we’re to continue raising awareness of abuse and toxicity in relationships, it does raise the question of whether men experience similar abusive relationship behaviours in equal measure. It’s no secret that one of the biggest hurdles is getting men to come forward to discuss such issues, as they often feel ashamed, worrying that they will be perceived as “weak” or “unmasculine” if they admit to being…

Unfortunately, thanks to the ongoing COVID-19 pandemic, there are more people falling sick than ever before. Nothing is guaranteed to protect you from the pandemic, but there are steps you can take to increase your chances of staying fit and healthy. Below are some helpful tips: Practice Basic Hygiene Basic personal hygiene can help prevent the spread of germs, decrease your risk for acquiring flu-like symptoms, and keep you healthy as you go about your day. Washing your hands with soap and water is the single most important thing you can do to prevent getting sick and spreading germs. You should also avoid coughing or sneezing unless it’s into tissue and try not…

Vaping has become a popular way for smokers to stop smoking and has even become popular with non-smokers. Using an e-cig or vape pen is much more socially acceptable than smoking tobacco or cigarettes, and is much more economical too. Here is our quick guide to how vaping can help you to quit smoking and some of the vape pen and liquid options readily available to you today. How Does Vaping Help a Smoker to Stop Smoking? When electronic cigarettes, or e-cigs, and vape pens first hit the market, many health professionals and smoking cessation specialists were astounded at how effective they were. Many people could make the switch from…

[AD] This post is for a paid partnership. Since being married for roughly 3 years now, I’ve learnt that marriage is a journey of two people coming together and going through life as one. No marriage is perfect but the effort, the patience, the understanding and compromise make it perfect. Here are a few ways you can make your marriage a strong, happy and long lasting one: Communicate Often Communication is an important factor in marriage that is taken very lightly these days. As a husband and wife, being able to communicate your love and honesty to each other is a driving factor to a strong and lasting marriage. When…

[AD] This post is for a paid partnership. With the ongoing Covid-19 pandemic, many of us have become accustomed to the idea of staying in our pyjamas all day whilst lounging around and comfort eating, especially with gyms and activity centres being temporarily closed – it’s no wonder why so many of us are complaining about putting on a little bit of weight during lockdown! Well, that bit of weight can gradually increase causing many health problems, so it’s best to tackle it before it gets out of hand! Here are three simple ways you can improve your fitness levels from home: Exercise daily Be sure to exercise daily to…

[AD – Gifted] This post contains gifted item(s). With the UK’s unpredictable weather, it’s always important to have a waterproof jacket on hand. It’s also a must-have piece in your wardrobe because it’s pretty versatile; combine it as part of your casual, everyday outfit or wear it over your formal suit to protect it from harsh weather! The Regatta Men’s Calderdale IV Jacket  is great for everyday use, whether you’re commuting to work or just taking a stroll nearby. It’s designed specifically to provide maximum resistance against severe weather, but it’s also pretty good for dry days too due to its breathable part mesh/part polyester taffeta lining which will help…

[AD – Gifted] This post contains gifted item(s). Are you always on the go or would you describe yourself as an avid fitness fan? Then, this Lealand Green Foldable Duffel Bag from Trendhim is the perfect companion for you! Designed in Denmark for Lazy Bear, this spacious yet lightweight bag features a humorous quote as well as a detachable reflective tag. It can be used for a variety of purposes, from carrying your holiday essentials when jetting off on a getaway or even to hold your workout gear when making your daily trip to the gym. It’s also zippable to ensure your contents are kept secure, plus it has two…

[AD – Gifted] This post contains gifted item(s). Time is an unstoppable force of existence, which is constantly used every day, in order to help manage and keep track of events in our lives. During the old ages, sun dials were used to tell the time, however they were rather large in size and weren’t ideal to carry around. As generations moved on and technology came into existence, these sun dials also evolved in to better and more robust gadgets, where even size was dramatically improved on. This led to the innovation of pocket and wrist watches which were invented to carry around and to be able to keep track…