Top Tips for When Trying Contact Lenses for the First Time

Thinking about trying contact lenses for the first time? That’s great! Many people find them more convenient and comfortable than glasses once they get the hang of it. However, the initial experience can feel a bit daunting. Don’t worry – with a few friendly tips, you’ll be confidently wearing your contact lenses in no time. Here’s your go-to guide to make your contact lenses first time a smooth and stress-free journey.

1. Consult Your Optician First
Before you try contact lenses for the first time, book an appointment with your optician. They’ll check your eyes to ensure contact lenses are suitable for you and will give you a proper fitting. Remember, everyone’s eyes are different, and a professional eye test is essential for safe and comfortable wear.

2. Start with the Right Type of Lenses
There are many types of contact lenses: daily disposables, bi-weekly, monthly, and even coloured lenses. For your contact lenses first time, it’s often best to start with daily disposables. They’re convenient, hygienic, and require less commitment, making them ideal for beginners. Your optician will help you choose the best option based on your lifestyle and eye health.

3. Practice Good Hygiene
Clean hands are a must! Always wash your hands thoroughly with soap and dry them with a lint-free towel before handling your lenses. This prevents dirt and bacteria from getting into your eyes, reducing the risk of infection.

4. Take It Slow and Be Patient
When trying contact lenses for the first time, it’s normal to feel a bit nervous. Take your time during application and removal. Find a comfortable, well-lit spot, and don’t rush. It might take a few attempts to get it right, but patience is key. Remember, practice makes perfect!

5. Follow the Proper Insertion and Removal Technique
Your optician will show you how to insert and remove your contact lenses safely. Usually, you’ll need to place the lens on your fingertip, look upwards or to the side, and gently place the lens on your eye. To remove, look up, gently pinch the lens with your fingertips, and lift it off. Check your hands are clean every time, and never force your lenses.

6. Use the Correct Solution and Storage
If your lenses aren’t daily disposables, you’ll need the right solution to clean and store them, such as the TheraTears Multi-Purpose Contact Lens Solution. Never use tap water or saliva. Follow your optician’s recommendations for cleaning routines to keep your lenses safe and comfortable.

7. Don’t Sleep in Your Contact Lenses
Unless specifically advised by your optician, avoid sleeping in contact lenses. Wearing lenses overnight can increase the risk of eye infections and discomfort.

8. Listen to Your Eyes
Pay attention to how your eyes feel. If you experience redness, dryness, discomfort, or blurred vision, remove your lenses and consult your optician promptly. It’s better to be safe and get professional advice.

9. Keep Up with Regular Check-ups
Even if you’re a contact lenses first timer, regular eye exams are vital. Your eyes change over time, and your optician will ensure your lenses continue to fit well and are safe to wear.

10. Enjoy the Freedom!
Once you’re comfortable with your contact lenses first time, you’ll enjoy the freedom of clear vision without glasses. Just remember, patience, good hygiene, and professional guidance are your best friends on this journey.

Trying contact lenses for the first time can seem intimidating, but with these friendly tips, you’ll be well on your way to a comfortable and hassle-free experience.

Until next time.